Dr Preeya Alexander is passionate about preventative health, and she uses her social media platform to break down complex health topics so that people can make informed decisions in this area.
She shares a range of practical tips for physical and mental wellbeing on her site and some of her favourite recipes which are family friendly and packed with rainbows! Preeya is the author of “Rainbow Plate" “Eat Sleep Play Love" and is the current co-host of Good Chef Bad Chef on Channel 10.
Featured Recipes
Apple Muffins
Perfect for little hands needing a snack on the go!
Tuna Pasta Bake
Both of my kids love this meal!
Banana Bread
This makes the perfect snack for morning or afternoon tea and is also a great addition for lunch boxes.
Tuna Slice
This is great for kids of all ages and wonderful for kid and adult lunch boxes. This is a staple in our house!