Practical tips for wellbeing & family friendly recipes

Dr Preeya Alexander is passionate about preventative health, and she uses her social media platform to break down complex health topics so that people can make informed decisions in this area.

She shares a range of practical tips for physical and mental wellbeing on her site and some of her favourite recipes which are family friendly and packed with rainbows! Preeya is the author of “Rainbow Plate" “Eat Sleep Play Love" and is the current co-host of Good Chef Bad Chef on Channel 10.

Featured Recipes